The promise of well-being

To you who work without finding a moment of relaxation. You can't imagine a place where you can find the kindness that will enable you to evolve in your body: physically, mentally and emotionally. Taking care of all these parts of your being.


We offer tailor-made support at our center.

Thanks to the unique combination of cryotherapy, personalized coaching, multiple levers around the waters of the SPA, sylvotherapy in the forest, and our confidential and caring listening, we can help you accelerate your awareness and increase your well-being.


Discover our personalized programs and let our experts guide you to renewed well-being.
Contact us today!

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Nature itself


Awaken your inner self.

Feel how letting go is an everyday learning process.


Let your creativity flow. Nature shows us the way.


Feel free to create your own well-being


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Our programs

Anti Stress and Anxiety Solutions

A range of personalized solutions

* Meditation and mindfulness. Tools to master techniques for calming the mind and reducing stress at work.

* Anti-stress workshops: Develop concrete tools to control your daily stress. Promote a feeling of serenity conducive to recovery and regain positive energy.

* Forest baths and meditative walks. Reconnect with nature to calm your mind and recharge your batteries.


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espace jacuzzi - fontaine sur la nuque - détente

Physical Health Improvement

From body to mind:


* Water fitness: Exercises tailored to individual needs to improve physical fitness.


* Nutrition and dietetics: Advice and dietary plans to optimize physical health.

* Body therapies and massages: Treatments to revitalize the body and promote recovery.

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groupe d'amies en sortie réunion entre filles

Optimize your Mental Clarity

Mental Coaching Sessions:


* Techniques to sharpen mental clarity and decision-making.

* Creativity and Innovation Workshops: Stimulate creative thinking and innovative approaches.

* Reflection Spaces: Dedicated areas for contemplation and strategic planning

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Testimonials

Innovative program, more united team performance in just a few weeks

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I recently had an incredible experience that left a deep impression on me.
As soon as I arrived, the peaceful, welcoming atmosphere enveloped me, making me instantly forget the stress and bustle of everyday life.

Author's name

Using techniques such as NLP, hypnosis and Clean Language opened up new perspectives in my understanding of myself and in managing my emotions. These tools enabled me to dive into deep introspection, revealing aspects of my personality and thought patterns that I'd never explored before.

Author's name

Let's get in touch!


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Ô & Terre, spa de campagne

6 Rue du Pavé

Dormelles, 77130, France

[email protected]

+33 689580493

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